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Let me start by saying that time of the month suck for most women. It sucks for me. I'm moody, I don't want to be bothered, but I also would

It may seem a bit overwhelming when starting a health journey, but it doesn't have to be difficult. The first step is to realize where you a

Easy Breakfast Smoothie. Vegan friendly For the past month, I have been making smoothies for breakfast. I’ve noticed how filling it is...